Vegan Rusks

Vegan Rusks

I can only apologise - for the wait. Months ago, I promised in my non-vegan buttermilk rusks recipe that I was going to veganise it very soon. Alas, it has not been 'very soon'. We ALWAYS have a tin of these delicious snacks in my house but I seem to have forgotten to share them with you because I’ve been distracted by constantly looking to post the freshest, most exciting idea I've got going.  

But they're finally here! 

Galaxy Oats

Galaxy Oats

 Are you feeling creative? Why don't you give this galaxy-themed porridge a go? It's oat-of-this-worldPromise.

I posted an image of this to Instagram a while ago and it got such a reaction I decided to write up a recipe for you guys. It was a tribute to one of my inspirations, @SoBeautifullyReal. Take a look at her stunning account if you wish. 

I'm not gonna waffle on about it because everything [...]

Spiral Seeded Protein Bread

Spiral Seeded Protein Bread

Hey there! I'm really excited to share this recipe with you today. I haven't seen anything similar elsewhere on the web, and so am actually quite proud of it.

The concept of 'spiral protein bread' may seem strange. Let me explain how I arrived at it. As a vegan, I sometimes have to think a little further about how to get protein into my diet. (Non-vegans out there, don't jump to conclusions!- there are numerous easy vegan protein sources). Now then, I love bread. I really do. Putting two and two together, I started my mission to find a way to get some decent protein into my bread [...]

Cajun Split Pea & Sweet Potato Stew

Cajun Split Pea & Sweet Potato Stew

This is real just-fill-me-up-and-satisfy me food. It would be absolutely perfect to come home to now the days are getting darker and colder. I had it once after a long, rainy dog walk which was perfect. 

Post-exercise it's probably a fitness instructor's dream. Yellow split peas are full of goodness - low-fat, high-protein, high-fibre - while sweet potato is a vitamin powerhouse [...]