Drinks

'Steel and Brass' cocktail

'Steel and Brass' cocktail

I was lucky enough to be on holiday in Grenada this week. Not Granada, southern Spain, but Grenada in the Caribbean(!) (which interestingly was so named as it reminded the Spanish sailors of Granada itself). Oddly enough, or perhaps not oddly at all for those who know me, my favourite Grenadan taste experience was not any of their wonderful tropical fruit or delicious vegetable rotis, but a cocktail from the hotel bar [...]

Date & Banana Protein Smoothie

Date & Banana Protein Smoothie

It doesn't really make sense to me how this smoothie is so delicious but is actually healthy. Scanning the ingredients list, individually, each ingredient is certainly good for you. It must just be one of those things that are greater than the sum of their parts? Like an excellent football team, much unlike the one I play on.

Most of the reason, I think, is that [...]